Hatha Yoga
For an external observer, hatha yoga appears to be an entirely physical process. Many people nowadays to asanas and pranayama merely for mainting good health and correcting certain defects of the functioning of the body....
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For an external observer, hatha yoga appears to be an entirely physical process. Many people nowadays to asanas and pranayama merely for mainting good health and correcting certain defects of the functioning of the body.
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