High Protein Vegan

Give your body the boost it needs with over 100 high-protein vegan recipes With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day. Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes. CONTENTS INCLUDE: Power Breakfasts Chickpea & spinach omelette; Plant-based sausage & sweet potato hash; Toffee & banana pancakes Snacks & Quick Bites Cheat's pepper pizza; Griddled Greek-style sandwiches; Double-berry muffins Energising Lunches Marinated tofu with vegetables; Chilli & courgette penne; Quick quesadillas Delicious Dinners Lentil bolognese; Spicy chickpea curry; Meat-free cottage pie