Illustrated Practical Encyclopedia of Fitness Training
Body-shape, weight-loss, stamina, power: an expert and easy-to-follow guide with step-by-step instruction and 700 photographs....
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Illustrated Practical Encyclopedia of Fitness Training
129,-
Produktinformasjon
This comprehensive practical book will show you how to fight the flab, strengthen and tone muscle, enjoy increased vitality and gain a more positive outlook on life, no matter what your age or current level of fitness. The guide explains how to assess how fit you are and how to get the most from your workouts. One of the main aims is how to improve the strength and efficiency of your cardiovascular system through all the most popular exercises.With personal training plans, you can tailor your exercise regime to your goals, whether you want to lose weight, run a marathon, be toned for your wedding day, de-stress or become fitter and healthier.
Spesifikasjon
| Produkt | |
|---|---|
| Produktnavn | Illustrated Practical Encyclopedia of Fitness Training |
| book typ | Bøker om sport |
Pris og prishistorikk
Akkurat nå er 129,- den billigste prisen for Illustrated Practical Encyclopedia of Fitness Training blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste bøker for å være sikker på at du gjør det beste kjøpet.
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