It'S Not You Av Ramani Durvasula

<p><b>INSTANT <i>NEW YORK TIMES</i> AND <i>SUNDAY TIMES</i> BESTSELLER<br><br>¿A compassionate road map and survival guide for people in narcissistic relationships...¿ ¿Jay Shetty<br><br>From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism</b><br><br><br><b><u>REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION</u></b><br><br><b>Dealing with a narcissist is hard. </b>One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you¿ll learn how to:<br></p><ul><li>Spot the tell-tale signs of a narcissist</li><li>Confront toxic cycles</li><li>Protect your energy</li><li>Create realis