Japan's Kumano Kodo Pilgrimage Nakahechi, Koyasan, Kohechi, Iseji and Hongu trails

<p> A guidebook to walking Japan’s UNESCO-listed Kumano Kodo pilgrimage trails, covering the Nakahechi, Choishimichi/Koyasan and Kohechi routes, as well as a Hongu loop, highlights of the Iseji route and shorter walks around Kumano Sanzan shrines. Since many of the trails involve steep ascents and descents, a moderate level of fitness is required. </p><p> Routes vary from 5 to 64km (3–40 miles) and crisscross the mountainous Kii Peninsula, south of Osaka. Some can be enjoyed in a single day or half-day, whereas the Nakahechi and Kohechi routes lend themselves to a 4-day mini-trek. Spring and late autumn are best for the trails, although the Nakahechi can be walked year-round. </p><ul><li><b>1:50,000 mapping</b> plus larger-scale maps for key towns and the main shrines </li><li> Detailed information on <b>public transport, accommodation and refreshments</b></li><li> Advice on <b>planning and preparation</b></li><li> Fascinating insights into <b>Japanese culture and spirituality</b></li><li><b>GPX files</b> available to download </li></ul>