Kiss Your Dentist Goodbye

You can brush, floss, be mindful of your diet and follow all the traditional oral hygiene advice, yet still find yourself needing fillings and ongoing dental cleanings. Dr. Ellie Phillips challenges this conventional dental instruction to 'brush and floss,' arguing it can be both ineffective and potentially harmful. In her groundbreaking book, Kiss Your Dentist Goodbye, she unveils the secrets to achieving and maintaining a truly healthy mouth. In this book, Dr. Phillips explains the importance of bacterial balance for oral health, highlighting how it will never be attained through excessive flossing, aggressive cleanings, or the indiscriminate killing of mouth bacteria. She exposes the detrimental effects of certain dental procedures and products, including tooth whitening, bleaching, dental sealants, and certain fluorides. By adopting her practical do-it-yourself daily routine, you can effortlessly reduce plaque buildup, strengthen your teeth, heal and even reverse small cavities,