Life. Reclaimed

<p><b>"This book will profoundly change people's lives for the better" </b>Julia Samuel MBE</p><p><b>"Urgent, empowering, and genuinely healing, it shows us a better way to live" </b>Dr Joseph Jebelli, author of <i>The Brain at Rest</p><p><b>"</b></i><b>Warm, well-researched and inspiring. There are insights on every page. Read it, and regenerate, one small step at a time" </b>Rachel Kelly, author of <i>Black Rainbow</i></p><p><b>"I've always wondered what the world's most respected performance coach would advise her clients but to pull back the curtain and experience her guidance is genuinely stunning. <i>Life. Reclaimed</i> is an antidote to burnout culture" </b>Bruce Daisley, author of<i> Eat Sleep Work Repeat</p><p><b>"</b></i><b>An excellent book that this moment in time is screaming out for - an ecologically minded remedy for chronic overperformance" </b>Dr Rangan Chatterjee, author of <i>Make Change That Lasts</i></p><p><b>"This is a profound and hopeful book, offering a radically healthier vision of success ... Eye-opening, soul-searching and genuinely life-changing, it will transform how you think about work, ambition and what it really means to thrive" </b>Grace Marshall, author of <i>How to be Really Productive</i> and <i>Struggle</i></p><p><b>-----</p><p>Are you exhausted by the pressure to ‘have it all’ — even when you’re no longer sure what ‘all’ truly means?</b></p><p>In a culture that rewards going ‘above and beyond’ – where exhaustion from late-night work is worn like a badge of honour – the pressure to be exceptional frequently leads to a cycle of chronic overperformance and, eventually, burnout.</p><p>It’s time to stop ignoring your needs to get ahead. In <i>Life. Reclaimed</i> top performance psychologist Pippa Grange draws on her work with elite athletes and executives to liberate you from the pressure of the external scoreboard. Blending real-world stories and the principles of regenerative performance, she arms you with the practical tools to dismantle false goals, reset your priorities and build a foundation for lasting success.</p><p><b>Get ready to stop performing the life you think you <i>should </i>have and start living the one you didn’t know was possible.</b></p>