Life, Reconstructed - A Widow's Guide to Coping with Grief, Finding Happiness Again, and Rebuilding

<p><strong>Find Hope and Recreate a Good Life After Losing a Spouse</strong></p><p><br></p><p>"If you are going through the devastating loss of your spouse, read this book. It will truly help." - Catherine P. </p><p><br></p><p><strong><em>Life Reconstructed is written by a widow, for widows and those who love them.</em></strong></p><p><br></p><p>"This book has given me new feelings of hope and courage to move forward in my life in a way that many sessions with a grief counselor could not. I am forever grateful to Teresa Beshwate for writing such a profound and meaningful book that made such a difference in my life." -Nancy L. </p><p><br></p><p><span>Are you a widow or widower struggling with grief and moving forward after losing a spouse? The problem isn''t you. It''s the grief that is changing the way your brain works (or doesn''t).</span></p><p><br></p><p><span>This book is written by a widow, for widowed people trying to navigate the darkness of losing a husband or wife. Many say that grieving the loss of your spouse takes time, but in truth, time, in and of itself, does not heal. What does heal is:</span></p><ul><li>Understanding that moving forward is not the same as "moving on."</li><li>Realizing that there is no requirement to leave your spouse in the past.</li><li>Knowing that you don''t have to "get over it" but you can incorporate your loss.</li><li>Learning how to carry your grief so that it isn''t a burden.</li><li>Finding your way forward in a way that honors your late spouse.</li></ul><p><em>Life, Reconstructed</em><span> is your guide to healing your life after loss. It applies the cutting-edge tools and techniques of life coaching to the uniquely difficult journey of the widowed. It''s delivered with depth and compassion from someone who has experienced your struggle firsthand.</span></p><p><span>There is hope. There is a way to heal and hold on to your love. There is a next version of you -- a person you can become not in spite of your loss, but because of it.</span></p><p><span> </span><em>Life, Reconstructed</em><span> reveals the way, on your terms and on your timeline.</span></p><p><span>"Who better to coach another widow than a widow herself? This book is a MUST-READ MUST-DO guide for building a new life...moving forward without your spouse. Masterfully written and superbly relevant." -Kathleen M Townsend, RN,C, widowed 1 year</span></p><p><em>"Life, Reconstructed </em><span>has shed a brilliant light on the path Teresa has so expertly navigated." -Roger Landry, MD MPH</span></p><p><br></p><p><br></p>