Little Addictions

<P><B>Master your micro addictions to unlock macro happiness</B><br><br>They're addictions so small, we don't <I>need</I> to say no.  <br><br>They don't cost much, emotionally or financially, and they only have micro-consequences on our health, wealth, relationships or home... so what's the big deal?<br><br>Only, their sum total is huge. These tiny addictions, once they snowball, become massive in impact.<br><br>Enter this deeply necessary, illuminating book to dip into over a lifetime. Catherine Gray, the bestselling 'icon of quit lit', has already lit the way for tens of thousands through big addictions and behaviors (alcohol, love, negativity).  <br><br>Now she turns her gaze onto gaining greater mastery over our smaller compulsions, freeing up peace of mind, disposable income, time, wellbeing and happiness.<br><br>One tiny increment at a time, this catch-all book might just change your life.</P>