Longevity The definitive guide to a long healthy and happy life
Good ageing is about being increasingly resilient to the stuff life throws at us - change, loss, adversity - so we can process it in a way that keeps life feeling meaningful and satisfying, and we remain motivated to bounce back and try new things. What makes us resilient? An active life with a good diet and enough sleep, a s......
fra 156,63
Tilgjengelig i 1 butikker
Forhåndsbestill
Frakt og levering
Produktinformasjon
Good ageing is about being increasingly resilient to the stuff life throws at us - change, loss, adversity - so we can process it in a way that keeps life feeling meaningful and satisfying, and we remain motivated to bounce back and try new things. What makes us resilient? An active life with a good diet and enough sleep, a sense of life-satisfaction and self-esteem, positive brain stimulation, satisfying human interaction and spiritual sustenance. The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.Longevity offers an all-encompassing, holistic look at how the body ages - and what we can all do to age better. You'll discover that a longer life blessed with health and happiness is within reach by learnin- How the ageing process works - and what you can do to enjoy a better quality of life. - What history, biology, Eastern philosophy, Western science can teach us about maintaining optimal health.- The important role that a sense of purpose, connection, love and curiosity have in helping us to live well and live happily.
Topplisten: Other Brand Medisin og helsefag
Spesifikasjon
Produkt
| Produktnavn | Longevity The definitive guide to a long healthy and happy life |
| Merke | Other Brand |
Pris og prishistorikk
Akkurat nå er 156,63 den billigste prisen for Longevity The definitive guide to a long healthy and happy life blant 1 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste medisin og helsefag for å være sikker på at du gjør det beste kjøpet.
The Oxford Handbook of Intergenerational ConnectionsTherapeutic Targets for Diabetic RetinopathyOpioid Use Overuse and Abuse in OtolaryngologyDifferential Diagnosis in General Medicine
Skull Base Neuroimaging An Issue of Neuroimaging Clinics of North AmericaTricuspid Valve Interventions An Issue of Interventional Cardiology ClinicsThe Oxford Handbook of Cognitive Neuroscience Volume 2: The Cutting EdgesThe Respiratory Therapist as Disease Manager
Longevity The definitive guide to a long healthy and happy lifeUndersøkelser ved sykdomKvalitative metoder i medisinsk forsknin en innføring Pent brukt bokIllustrert farmakologi Pent brukt bok