Loving Someone With Suicidal Thoughts Av Stacey Freedenthal, David A Jobes

Loving Someone With Suicidal Thoughts Av Stacey Freedenthal, David A Jobes

If you have a loved one who is experiencing suicidal thoughts, you may feel deeply afraid-both of loss and of saying the wrong thing and making matters worse. Based on decades of clinical experience in suicidology, this compassionate guide gives readers the essential communication techniques and coping skills they ne......
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<p>If you have a loved one who is experiencing suicidal thoughts, you may feel deeply afraid-both of loss and of saying the wrong thing and making matters worse. Based on decades of clinical experience in suicidology, this compassionate guide gives readers the essential communication techniques and coping skills they need to support a loved one in crisis, while also taking care of themselves. <br><br><br>If you love someone who is having suicidal thoughts, you may struggle with the profound fear of saying or doing the wrong thing. You want to help, and you may even feel a kind of desperation to make sure your loved one is safe, but are unsure of where to start. This book can guide you as you support your loved one-without sacrificing your own needs and well-being. You''ll find the answers to some of your most urgent questions, includin <br><br>- What are signs, symptoms, and clues of suicide risk? <br><br>- How do I talk with my loved one about their suicidal thoughts? <br><br>- When
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If you have a loved one who is experiencing suicidal thoughts, you may feel deeply afraid-both of loss and of saying the wrong thing and making matters worse. Based on decades of clinical experience in suicidology, this compassionate guide gives readers the essential communication techniques and coping skills they need to support a loved one in crisis, while also taking care of themselves. If you love someone who is having suicidal thoughts, you may struggle with the profound fear of saying or doing the wrong thing.You want to help, and you may even feel a kind of desperation to make sure your loved one is safe, but are unsure of where to start. This book can guide you as you support your loved one-without sacrificing your own needs and well-being. You'll find the answers to some of your most urgent questions, includin - What are signs, symptoms, and clues of suicide risk? - How do I talk with my loved one about their suicidal thoughts? - When should I call the police? - What treatments are available? - How can I help the person I care about stay safe? - What can I do to help them feel better? - What can I do to cope better, too? - What happens after a suicidal crisis? Written by a psychotherapist and based on decades of clinical experience in suicidology, this compassionate guide offers essential communication techniques you can use to help your loved one, as well as coping and self-care strategies to help you navigate intense stress, worry, fear, and anxiety.Drawn from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and mindful self-compassion, the tools in this book will assist you in navigating difficult or painful conversations with your loved one, as well as manage your own emotions. If someone close to you is experiencing suicidal thoughts, you may feel afraid-both of loss and of saying the wrong thing and making matters worse. This book will help you recognize warning signs, improve communication, create a safety plan, know when to seek professional help, and support a loved one in crisis.

Produktinformasjon

Støtt kjæresten din med *Loving Someone With Suicidal Thoughts* av Stacey Freedenthal, David A Jobes

Hvis du har en kjære eller venn som sliter med selvmordstanker, kan det være en overveldende opplevelse. Frykten for å miste dem – eller å si feil ting og forverre situasjonen – kan være uutholdelig. Dette empatisk utformede verket gir deg verktøyene du trenger for å kommunisere effektivt og tilby støtte uten å gå på bekostning av ditt eget velvære.

Hva *Loving Someone With Suicidal Thoughts* kan gjøre for deg

Dette boken, basert på år med klinisk erfaring innen suicidologi, gir deg viktige teknikker og strategier for å navigere i en av livets mest utfordrende situasjoner. Her er noen sentrale funksjoner:

  • Folkelig kommunikasjon: Lær hvordan du kan snakke åpent om selvmordstrusler.
  • Identifisere faresignaler: Bli kjent med tegn og symptomer på selvmord.
  • Sikkerhetsplanlegging: Få veiledning i hva du kan gjøre for å beskytte personen du bryr deg om.
  • Selvpleie og mestring: Få innsikt i hvordan du kan ta vare på deg selv under stressende omstendigheter.
  • Behandlingstilbud: Oppdag hvilke behandlinger som er tilgjengelige og når du bør søke profesjonell hjelp.

Den ultimate guiden for omsorgspersoner

Gjennom *Loving Someone With Suicidal Thoughts* lærer du ikke bare hva som skal til for å hjelpe noen i krise, men også hvordan du kan håndtere dine egne følelser av frykt, usikkerhet og angst. Dette er et uvurderlig verktøy for alle som ønsker å støtte en elsket i en krevende tid.

Ikke la frykten hindre deg; ta de første stegene mot å være den støtten de trenger. Les denne viktige guiden og bli bedre rustet til å håndtere en av livets tøffeste utfordringer.

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ProduktnavnLoving Someone with Suicidal Thoughts What Family, Friends, and Partners Can Say and Do
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