Myung Sung Av Dr Jenelle Kim

<b>Myung Sung introduces the Korean art of living meditation as the way to achieve a life of balance and happiness. Using eight simple keys, readers can enjoy all the calming, positive benefits of meditation in every minute of every day.</b><br><br><b>You can experience calm mindfulness in every moment of every day</b><br><br>Most forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite. Myung Sung is active, dynamic, a connectedness woven into our everyday experience through the practice of eight simple steps.<br><br>Through stories and wisdom passed down through generations and practical tools, Myung Sung will help you:<br><br><br><br><li>Find balance and happiness</li><li>Calmly resolve conflict</li><li>Walk through stress</li><li>Accomplish your life goals</li><br><br>Connect to your limitless reserves of natural energy and di