Self-Compassion Av Dr. Kristin Neff
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Self-Compassion Av Dr. Kristin Neff

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and movin......
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Produktinformasjon

Self-Compassion: The Proven Power of Being Kind to Yourself. Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients--and Dr. Neff"s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living. Forfattere: Kristin Neff Utgave: ukjent Språk: Engelsk Sidetall: 320 ISBN: 9780061733529 Vekt: 236 g Forla Innbindin Heftet Utgitt: 0 Veil. pris: 0 kr Kategori: Bøker

Spesifikasjon

Generelt
SpråkEngelsk
Sett
Nei
TypPapirbøker
FormatPaperback
SjangerFilosofi og religion

Pris og prishistorikk

Akkurat nå er 170,- den billigste prisen for Self-Compassion Av Dr. Kristin Neff blant 3 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste livssyn og selvutvikling for å være sikker på at du gjør det beste kjøpet.

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