No Will Set You Free

<p>In <i>No Will Set You Free</i>, <i>New York Times</i>bestselling author Michael J. Tougias uses a combination of research, personal stories, and proven methods to empower readers to take back their lives and control their own time again by learning to say no. This informative, self-help-style book encourages you to discover and follow your true desires, find more time to invest in those you love, and pursue your real interests.</p>

Prioritize Yourself with the Power of NoBreak the habit of saying yes with these life-changing practices by Michael J. Tougais, New York Times bestseller author of The Finest Hours, which went on to become a popular and critically acclaimed film.Take back your power to choose. Being a yes man seems like the easiest course of action when it comes to maintaining relationships in your life. But people pleasing can become an impulse that neglects your own self-happiness and success until it is too late. Instead of overthinking about what others want, learn effective practices for setting boundaries and choosing what you want in Michael J. Tougais’ bestselling habits book.Take action to follow your dreams. No Will Set You Free helps you prepare for any situation through effective communication and recognizing when you need to put yourself first. Instead of letting social norms and negativity get the best of you, you’ll be able to choose what you are passionate about. That way, you can say yes to more fulfilling experiences and relationships than you ever imagined.With each chapter, you’ll find examples of incorporating the power of no into your daily life, such as:Easy ways to put your free time firstSetting boundaries and voicing your needs at workHow to carefully approach saying no to your familyA new perspective on how to deal with disappointmentIf you enjoy personal transformation books like How to Know a Person, Build the Life You Want, or The Answer is You, then you will love No Will Set You Free.