Nourished Kitchen Nourishing Vegetarian Recipes to Enjoy Everyday

Inspirational, nutrient-dense meals for a clean-living lifestyle.In her debut cookbook, Registered Nutritionist Erica Rodriguez invites readers inside her kitchen and shares over 80 nourishing, vegetarian recipes using simple, everyday ingredients. These wholesome meals use minimal, nutrient-dense foods for maximum gain......

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Produktinformasjon

<DIV>WHOLESOME MEALS WITH NUTRIENT DENSE FOODS FOR MAXIMUM GAIN. ‘Food really is nature’s pharmacy.’ Registered Nutritionist, Erica Rodriguez, invites you inside her kitchen and shares over 80 nourishing, vegetarian recipes using simple, everyday ingredients. Organized into clear sections—Breakfast & Brunch, Hearty, Salads, Soups & Broths, Curries & Dhals and Sides & Small plates, Snacks & Condiments, and Something Sweet—these recipes offer simple solutions to all your health needs with a myriad of therapeutic benefits such as: <ul><li>Immune system health </li><li>Regulating blood sugar levels </li><li>Sources of vitamins </li><li>Urinary health </li><li>Gut health </li><li>Hearth health </li><li>Strong bones </li><li>Female hormonal balance </li></ul> Each recipe lists its key benefits with options for every occasion and dietary requirement. You’ll also find an an easy-to-use, comprehensive guide to macro and micronutrients, explaining what foods they are in and how you can create meals to match your needs. Healthy eating is accessible to you with Nourished Kitchen. </DIV>

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Produktnavn	Nourished Kitchen Nourishing Vegetarian Recipes to Enjoy Everyday
book typ	boker, dokumentar og fakta, familie og helse, kosthold og diett

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