One Photo a Day Keeps the Doctor Away Inspiring Ways to Slow Down and Look Around

<p>Whether you’re using a top-notch camera or the one on your phone, anyone can practise being more present through photography. <strong><em>One Photo A Day Keeps the Doctor Away</em></strong> will help you do just that, through 160 photography challenges that help you to slow down and look around.<br>To inspire you, each challenge is accompanied by a carefully selected quote, sourced from a diverse collection of books by inspiring thinkers, writers, artists and philosophers – all of them experts in the art of looking, seeing and being.<br>Taking a moment out of your busy day to create a thoughtful image will sharpen your focus and creativity. Share your discoveries with the world, using the hashtag for the challenge, so others can see what you saw.<br>Now, open the book and pick a photo challenge. What will your photo look like today?<br>#onephotoaday<br></p>