Outsmarting Worry  An Older Kid's Guide to Managing Anxiety
-10%

Outsmarting Worry An Older Kid's Guide to Managing Anxiety

This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about a specific set of skills that makes it easier to face and overcome worries and fears, and normalizes their symptoms providing a set of concrete steps to overcome them. The tried and tested......
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Outsmarting Worry  An Older Kid's Guide to Managing Anxiety
-10%
Outsmarting Worry An Older Kid's Guide to Managing Anxiety
179,-
199,-

Produktinformasjon

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

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Produkt
ProduktnavnOutsmarting Worry An Older Kid's Guide to Managing Anxiety
book typBøker

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