Overcoming Childhood Trauma A SelfHelp Guide Using Cognitive Behavioural Techniques
This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood....
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Overcoming Childhood Trauma A SelfHelp Guide Using Cognitive Behavioural Techniques
179,-
Produktinformasjon
Written by a practising chartered clinical psychologist, this book aims to
help sufferers of abuse - whether emotional, physical or sexual in nature -
understand the link between past trauma and present difficulties and gain
control using cognitive behavioural techniques.This is a self-help manual for those who have suffered abuse in childhood
and who now struggle with the legacy of this. Abuse in childhood can be the
source of enduring difficulties for many, whether the abuse was emotional,
physical or sexual in nature.
Spesifikasjon
| Produkt | |
|---|---|
| Produktnavn | Overcoming Childhood Trauma A SelfHelp Guide Using Cognitive Behavioural Techniques |
| book typ | Kunst og kultur |
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