Pasta Therapy

<b>Find peace and joy in life's tumultuous journey through the delicate art of pasta-making. Written by the Instagram influencer behind Isabella.Sicily, discover over 100 recipes to slow down - knead, roll, craft, stir and simmer your way to a sense of tranquility.</b><br><br>When Isabella Barbato was diagnosed with breast cancer in 2018 she discovered the healing power of pasta-making. Grounded in tradition, nourishment and care, this ancient art offers a chance to pause, to breathe, and to delight in creating a warming bowl of delicious comfort food. Chapters include:<br><br><ul><li><b>The Art of Pasta-Makin </b>Take a crash-course in the world of pasta shapes as an art form and a means of healing. Select the right ingredients and master basic techniques. Get started with beginner-friendly recipes like Pappardelle with Lemon and Parmesan.</li><li><b>The Therapy of Tradition:</b> family heirloom recipes from the heart of Sicily, including classic dishes that have been passed through the generations like Nonna's Pasta al Forno coi Broccoli.</li><li><b>Mediterranean Mosaic:</b> a showcase of flavours from across the Med, known for its nourishing diet, like Burnt Aubergine Tahini Casarecce.</li><li><b>The Spice of Life: </b>pasta to celebrate herbs and spices - and their therapeutic qualities. Discover these powerhouses with dishes like Radicchio and Caraway-Spiced Bechamel Lasagna.</li><li><b>Mindful Preparation: </b>these dishes require a gentle touch and grounding in the moment, like Beet-filled Ravioli with Poppy Seed and Butter.</li><li><b>Healing Through Food: </b>guest stories and voices share recipes of courage and transformation, such as Quinoa Flour Tortelloni with Sweet Potato and Miso.</li><li><b>Beyond Nourishment:</b> recipes that are perfect for gathering with loved ones like sumptuous Chicche with Saffron Cream, Chilli and Wild Mushrooms.</li><li><b>Recipes for a Lazy Day: </b>for the really difficult days, these are the easy recipes that are ready in minutes like Creamy Spinach and Lemon Bucatini.</li></ul><br>No matter what life throws at you, savour the simplicity and self-care of Pasta Therapy.