
The Miracle Ball Method, Revised Edition Av Elaine Petrone
A new edition of the bestselling, revolutionary, life-changing program to heal pain and relieve stress -- now with new routines to address sleep, stiffness from sitting, anxiety, and more. All it takes is two squishy balls, controlled breathing, and simple exercises that let gravity do all the work....
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<B>Break the cycle of pain with the<I>MiracleBallMethod</I>.<BR/><BR/> After taking just one of Elaine's ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients.</B><B> Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY</B><BR/><BR/> The<B><I>MiracleBallMethod</I></B>is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress.Using controlled breathing, two squishyballs, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back.<BR/> <BR/> Made out of nontoxic PVC vinyl, theballs are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension.<BR/> <BR/><B>Includes:</B><ul><li>Two durableMiracleBalls</li><li>176-page illustrated book with 30 exercises</li><li>Features routines for pain relief, reduced anxiety, and better sleep</li></ul>
Topplisten: Workman Publishing Bøker
Spesifikasjon
| Produkt | |
|---|---|
| Produktnavn | Petrone, Elaine The Miracle Ball Method, Revised Edition |
| Merke | Workman Publishing |
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