The Miracle Ball Method, Revised Edition Av Elaine Petrone
A new edition of the bestselling, revolutionary, life-changing program to heal pain and relieve stress -- now with new routines to address sleep, stiffness from sitting, anxiety, and more. All it takes is two squishy balls, controlled breathing, and simple exercises that let gravity do all the work....
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Break the cycle of pain with the Miracle Ball Method. 'After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients.'–– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes: ·Two durable Miracle Balls ·176-page illustrated book with 30 exercises ·Features routines for pain relief, reduced anxiety, and better sleep
Topplisten: Workman Publishing Religion, historie og filosofi
Spesifikasjon
Spesifikasjoner
| Språk | Engelsk |
| Sjanger | Vitenskap og medisin |
| Format | Paperback |
Generelt
| Sett | Nei |
| Typ | Papirbøker |
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Akkurat nå er 279,- den billigste prisen for The Miracle Ball Method, Revised Edition Av Elaine Petrone blant 1 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste religion, historie og filosofi for å være sikker på at du gjør det beste kjøpet.
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