Positive Mental Gratitude Av Summersdale Publishers

<P><B>This sunny little book, brimming with uplifting quotes and empowering statements, is the perfect small gift to inspire a positive outlook and help the reader celebrate the present moment</B></P><P> This gentle book – spilling over with beautiful quotes and statements on the practice of gratitude – will empower you to celebrate the present, even in times of challenge and change </P><P> Gratitude is a gift that never stops giving. Helping you to see wonderful moments in the everyday, strengthen your relationships and improve your health, practicing gratitude can boost your spirits and drive positive change. </P><P> The uplifting quotations and inspiring affirmations within these pages will help you tap into this quiet power. This book will remind you to find the good in each moment, and how an attitude of gratitude can: </P><P>·       Improve your mental and physical well-being </P><P>·       Help