Raising Good Humans Guided Journal

Raising Good Humans Guided Journal

For busy, stressed-out parents, it''s easy to lose sight of what matters the most-raising happy, conscientious, and compassionate kids who will grow up to make the world a better place. In the midst of rushing your child out the door in the morning, preparing meals, keeping house-not to mention working-you......
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Tilgjengelig i 2 butikker
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<p>For busy, stressed-out parents, it''s easy to lose sight of what matters the most-raising happy, conscientious, and compassionate kids who will grow up to make the world a better place. In the midst of rushing your child out the door in the morning, preparing meals, keeping house-not to mention working-you may feel bogged down, burned out, emotionally drained, and overstressed. And this stress can take a toll on your mental health and your relationship with your kids. What you need is your own space to unwind and reflect on what really matters.<br><br>Based on the self-help hit Raising Good Humans, this guided journal offers simple writing practices to help you calm your own stress, work through difficult emotions, and set intentions for more mindful parenting. The prompts in this journal will also help you identify and explore your values, and challenge the negative habits you''ve learned from your parents, so you can interact with and respond to your children in more skillful ways
Forhåndsbestill
Frakt og levering
Beskrivelse
For busy, stressed-out parents, it''s easy to lose sight of what matters the most-raising happy, conscientious, and compassionate kids who will grow up to make the world a better place. In the midst of rushing your child out the door in the morning, preparing meals, keeping house-not to mention working-you may feel bogged down, burned out, emotionally drained, and overstressed. And this stress can take a toll on your mental health and your relationship with your kids. What you need is your own space to unwind and reflect on what really matters.Based on the self-help hit Raising Good Humans, this guided journal offers simple writing practices to help you calm your own stress, work through difficult emotions, and set intentions for more mindful parenting. The prompts in this journal will also help you identify and explore your values, and challenge the negative habits you''ve learned from your parents, so you can interact with and respond to your children in more skillful ways.You''ll find tons of guided writing prompts to help you:- Keep your cool in the moment-even during those inevitable tantrums - "Untangle" from the beliefs and habits your parents passed on to you - Practice compassion toward yourself and your kids - Make a space for difficult thoughts and feelings ·Be more mindful as a parent-and as a human being yourself!Finally, this guided journal will help you discover the parenting style that works for you and your family on your journey toward raising kind, confident kids. Written by renowned mental health and wellness experts, New Harbinger''s Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.

Produktinformasjon

Oppdag 'Raising Good Humans Guided Journal'

Har du noen gang følt at foreldreskapet kan bli overveldende? Med Raising Good Humans Guided Journal kan du navigere i hverdagens stress og usikkerhet, og samtidig gi barna dine de beste forutsetningene for en lys fremtid. Denne veiledede journalen er designet for travle foreldre som ønsker å stresse ned og fokusere på det som virkelig betyr noe – å oppdra lykkelige, ansvarlige og medfølende barn.

En uvurderlig ressurs for mindful foreldreskap

Denne journalen er ikke bare en samling sider. Med enkle skriveøvelser gir den deg muligheten til å:

  • Beholde roen under hektiske stunder, selv når tantrumene melder seg!
  • Utrede og utfordre de negative mønstrene du har arvet fra dine egne foreldre.
  • Praktisere medfølelse både mot deg selv og barna dine.
  • Skape rom for utfordrende tanker og følelser.
  • Bli mer tilstede som forelder og individ.

Hva gjør 'Raising Good Humans Guided Journal' spesiell?

Skrevet av anerkjente eksperter innen mental helse og velvære, kombinerer denne journalen evidensbasert psykologi med effektive skriveøvelser. Hvert oppdrag er utformet for å hjelpe deg med å:

  • Utforske dine verdier og intensjoner som forelder.
  • Finne ut hva slags foreldrestil som passer deg og din familie best.
  • Bygge tidløse ferdigheter som vennlighet og trygghet i dine barns liv.

Så, hvis du er en travel forelder som ønsker å oppdra barn med omtanke og empati, bør ikke Raising Good Humans Guided Journal mangle i din samling. Gi deg selv muligheten til å reflektere, lære og vokse – en side om gangen!

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ProduktnavnRaising Good Humans Guided Journal
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Pris og prishistorikk

Akkurat nå er 244,13 den billigste prisen for Raising Good Humans Guided Journal blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste familie og helse for å være sikker på at du gjør det beste kjøpet.

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242,-
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244,13
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