Rewire Break the Cycle, Alter Your Thoughts and Create Lasting Change

Rewire Break the Cycle, Alter Your Thoughts and Create Lasting Change

PRE-ORDER NOW AND DISCOVER THE NEUROSCIENCE OF A BETTER YOU __________Rewiring your thoughts and attitude truly has the capacity to change your life - and the science agrees. A powerful read. ¿ Roxie Nafousi, the bestselling author of Manifest_________Change your mind to change your life¿discover the neuroscience of a better......
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PRE-ORDER NOW AND DISCOVER THE NEUROSCIENCE OF A BETTER YOU __________Rewiring your thoughts and attitude truly has the capacity to change your life - and the science agrees. A powerful read. ¿ Roxie Nafousi, the bestselling author of Manifest_________Change your mind to change your life¿discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are negative beliefs holding you back from reaching your fullest potential?Do you sometimes feel like it¿s just too hard, or too late, to change?IT¿S NOT YOU, IT¿S YOUR BRAINIf any of this sounds familiar, don¿t worry ¿ it¿s not you, it¿s your brain. With Rewire, your personal guide to understanding the neuroscience of your behaviour and why you are subconsciously
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PRE-ORDER NOW AND DISCOVER THE NEUROSCIENCE OF A BETTER YOU __________Rewiring your thoughts and attitude truly has the capacity to change your life - and the science agrees. A powerful read. – Roxie Nafousi, the bestselling author of Manifest_________Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are negative beliefs holding you back from reaching your fullest potential?Do you sometimes feel like it’s just too hard, or too late, to change?IT’S NOT YOU, IT’S YOUR BRAINIf any of this sounds familiar, don’t worry – it’s not you, it’s your brain. With Rewire, your personal guide to understanding the neuroscience of your behaviour and why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behaviour, you will become fully equipped to finally become the person you want to be. BREAK THE CYCLEIn clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioural patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. ALTER YOUR THOUGHTSThink of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behaviour to create the best version of yourself. CREATE LASTING CHANGEWe all have habits and behaviours that hold us back from reaching our fullest potential. This book will help you see that you are not stuck and show you how to rewrite your story.

Produktinformasjon

Rewire: Bryt Sirkelen og Skap Varige Endringer

Oppdag kraften i hjernen din med Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change. Denne banebrytende boken fra anerkjente nevrovitenskapskvinne Nicole Vignola tar deg med på en reise for å forstå hvordan du kan omprogrammere tankene dine for å oppnå mental velvære og personlig transformasjon.

Stopp Negative Tankemønstre

Er du lei av å føle at du aldri er god nok? Føler du at negative tanker holder deg tilbake? Rewire gir deg verktøyene du trenger for å:

  • Bryte dårlige vaner
  • Skape positive tankemønstre
  • Forstå prinsippene om nevroplastisitet
  • Praktisere metoder for neurohacking

Alter Dine Tanker, Oppnå Dine Mål

Tenk på hjernen din som maskinvaren din og mental helse som programvaren. For at programvaren skal fungere optimalt, må maskinvaren være i topp stand:

  • Oppdag hvordan du kan omprogrammere hjernen din
  • Instill nye vaner
  • Endre uønsket atferd

Med Rewire vil du lære hvordan du kan se på deg selv med nye øyne og takle livets utfordringer med selvtillit.

Skap Varig Endring i Livet Ditt

Alle har vaner som holder dem tilbake. Denne boken vil hjelpe deg med å innse at du ikke er fastlåst i gamle mønstre. Gjennom forståelse av nevrovitenskap og praktiske øvelser, kan du skrive om historien din og oppleve en ny frihet.

Ikke la gamle vaner styre livet ditt. Bestill Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change i dag og start reisen mot en bedre, sterkere versjon av deg selv!

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Produkt
ProduktnavnRewire Break the Cycle, Alter Your Thoughts and Create Lasting Change
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Pris og prishistorikk

Akkurat nå er 244,13 den billigste prisen for Rewire Break the Cycle, Alter Your Thoughts and Create Lasting Change blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste pedagogikk og psykologi for å være sikker på at du gjør det beste kjøpet.

Prisutvikling:
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Laveste pris:
99,-
Gjennomsnittspris:
238,-
Høyeste pris:
279,-
Beste tilbudet:
platekompaniet.no
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