Running on Air

<p><b>THE INSTANT <i>SUNDAY TIMES </i>BESTSELLER</b><br><b><br>''A cracking read'' </b>– <b>Jojo Moyes</b><br><b><br>''A generous, joyful book. Deeply moving at points, very funny at others. Generally — and genuinely — life-affirming'' </b>–<b><i> The Times Magazine</i></b><br><br><b>From the BBC news to the Marathon des Sables, this is the inspiring story of how one of Britain’s best-known broadcasters found her feet through running</b><br><br>At the age of 40, BBC broadcaster Sophie Raworth assumed she was too old to start running. She had done no exercise for decades. But after seeing a friend do the London Marathon, Sophie decided to give it a go. Collapsing two miles from the finish line, her first attempt was a disaster. But she picked herself up and kept going on a path that would take her to races all over the world, across the Alps and even to the Sahara Desert for the famous 150-mile Marathon des Sables.<br><br>Along the way Sophie discovered great friends, unexpected strength, new confidence, and deep resilience that has helped her deal with some of the toughest challenges at work and in life. <br><br><i>Running on Air</i> will show you that you can do so much more than you ever believed, just by putting one foot in front of the other.</p>