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Safe and Sound A Polyvagal Approach to Reduce Anxiety and Find Calm
Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound.Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate your nervous system, Safe and Sound will explore the therape......
fra 199,-
Tilgjengelig i 2 butikker
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Frakt og levering
Frakt og levering
Produktinformasjon
Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound.Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate your nervous system, Safe and Sound will explore the therapeutic power of listening to help you manage symptoms of anxiety, depression and trauma.Featuring stories from the therapy room and therapy-backed advice, you will discover how to use sound in all aspects of your life, from recognising how different music makes you feel to weaving sound into your healing journey. Uncovering the amazing hidden power of sound, this accessible and practical guidebook will equip you with the tools you need to lead a calmer, more resilient life.
Topplisten: Other Brand Medisin og helsefag
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Produkt
| Produktnavn | Safe and Sound A Polyvagal Approach to Reduce Anxiety and Find Calm |
| Merke | Other Brand |
Pris og prishistorikk
Akkurat nå er 199,- den billigste prisen for Safe and Sound A Polyvagal Approach to Reduce Anxiety and Find Calm blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste medisin og helsefag for å være sikker på at du gjør det beste kjøpet.
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