Self-Care for Allied Health Professionals

Self-Care for Allied Health Professionals

Self-Care for Allied Health Professionals brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves.The book offers information and practical strategies to l......
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<I><P>Self-Care for Allied Health Professionals </I>brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves.</P><P>The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future.</P><P>Key features of this book include:</P><P>-- <I>A combination of quick response strategies, like a five-minute breathing exercise you can use before a difficult meeting, and opportunities for deeper work, examining your purpose and aligning your role with your
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Frakt og levering
Beskrivelse
Self-Care for Allied Health Professionals brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves.The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future.Key features of this book include:–– A combination of quick response strategies, like a five-minute breathing exercise you can use before a difficult meeting, and opportunities for deeper work, examining your purpose and aligning your role with your values.–– Combines ancient practices of meditation and mindfulness with the latest research on nutrition, exercise, sleep and wellbeing. –– Consideration of the challenges professionals face in the context of pandemics and a changing health and social care landscape, helping you to thrive in a challenging world.Self-care has never been more important. This is a book that every Allied Health Professional and trainee should have on their desk, to improve productivity, enhance job satisfaction and build resilience for whatever the future brings.

Produktinformasjon

Oppdag Self-Care for Allied Health Professionals

Self-Care for Allied Health Professionals er en uunnværlig guide som samler et bredt spekter av selvomsorgsstrategier i én lettfattelig bok. Den er spesielt utviklet for å hjelpe profesjonelle innen helsevesenet med å ivareta sin egen velvære, samtidig som de gir den beste omsorgen for sine pasienter. Denne boken handler om mer enn bare teori – det er praktiske tips og strategier du kan bruke både hjemme og på jobb.

Nøkkelfunksjoner og Innhold

  • Rask respons: Med strategier som en fem minutters pustøvelse før et viktig møte, får du verktøyene for å håndtere stress i hverdagen.
  • Dypere refleksjon: Utforsk din egen hensikt og hvordan du kan tilpasse din rolle i samsvar med dine verdier.
  • Kombinasjon av metoder: Boken forener gamle praksiser som meditasjon med nyeste forskning innen ernæring, trening og søvn.
  • Forståelse for dagens utfordringer: Den tar hensyn til de unike situasjonene som helsepersonell står overfor i en tid preget av pandemier og forandringer innen helse- og sosialsektoren.

Hvorfor Velge Self-Care for Allied Health Professionals?

Selvomsorg har blitt avgjørende for helsearbeidere i dag. Å ha Self-Care for Allied Health Professionals på skrivebordet ditt kan være nøkkelen til å forbedre din produktivitet, øke jobbtilfredsheten og bygge opp motstandsdyktighet for framtiden. Uansett hva utfordringene måtte være, gir denne boken deg verktøykassen du trenger for å ta små, effektive grep mot et sunnere liv.

Så er du klar for å prioritere deg selv mens du gir best mulig omsorg til andre? Ta steget i dag med Self-Care for Allied Health Professionals.

Spesifikasjon

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ProduktnavnSelf-Care for Allied Health Professionals
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Akkurat nå er 329,- den billigste prisen for Self-Care for Allied Health Professionals blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste samfunnsvitenskap for å være sikker på at du gjør det beste kjøpet.

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329,-
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329,-
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329,-
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