Shadow Work: A Colouring Book Explore Your Shadow Self and Discover the Inner You, Through Colour and Creativity

Unlock the depths of your inner world with this transformative colouring book that will guide you through the journey of shadow work. Featuring chapters on Mirror Work, Fear, Inner Child, Forgiveness, Gratitude, Self-Love, Growth and Affirmations. Each chapter is designed to gently lead you through a process of self-discovery, offering a creative path through the complexities of your inner world.Journal prompts encourage deep reflection and provide a safe space for you to explore your thoughts and feelings while affirmations help to cultivate a positive, nurturing mindset. Powerful prompts, meditative practices and intricate colourable designs encourage self-reflection, healing and growth. As you colour, explore your emotions, confront your fears and embrace all aspects of your hidden self.Whether you're new to shadow work or deepening your practice, this book provides a creative and meditative space to connect with your inner self. Your path to healing starts here.