Shrink Your Worries

A worry-busting guide to help 7+-year-olds calm anxious thoughts and fearsWorry is a part of being human, but high levels of stress and anxiety can hold your child back. Equipping children with coping strategies to tackle worries enables them to be their calmest, most content se......

fra 179,-

Tilgjengelig i 1 butikker

Frakt og levering

Produktinformasjon

A worry-busting guide to help 7+-year-olds calm anxious thoughts and fears Worry is a part of being human, but high levels of stress and anxiety can hold your child back. Equipping children with coping strategies to tackle worries enables them to be their calmest, most content selves. Encourage your child to listen to their feelings, practise positive thinking and overcome their fears with this sensitive and supportive book. Bursting with fun activities, handy tips and simple exercises, Shrink Your Worries is the self-care companion every stress-prone child needs. Activities within this book include: - Practising handprint breathing to feel calmer - Quick confidence boosters to develop assertiveness - How to spot the signs of anxiety - Creating a bravery plan to reduce your worries ... and so many more! This book combines cognitive behavioural therapy (CBT) and mindfulness methods with practical information for parents support

Topplisten: Other Brand Barnebøker fra 6 år

Eventyr for 3åringer herlige godnattfortellinger for barn

89,-

Arvingen Av Randi Halvorsen Anne Gunn Fuglehaug

Drømmeprinsen Av Randi Halvorsen Anne Gunn Fuglehaug

Spesifikasjon

Produkt

Produktnavn	Shrink Your Worries
Merke	Other Brand

Pris og prishistorikk

Akkurat nå er 179,- den billigste prisen for Shrink Your Worries blant 1 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste barnebøker fra 6 år for å være sikker på at du gjør det beste kjøpet.