Sophie's Swaps Homemade Wins

<p><b>“I love Sophie’s message, helping families navigate today’s food system” – Joe Wicks<br><br>“What a contribution Sophie has made to our lives” - Darina Allen<br><br>“A brilliant guide to eating more real, and less ultra-processed foods. Sophie’s work is so important” – The Happy Pear<br><br>–––––––––</b><br><br><i><b>Spend less, choose better, and make lasting changes with family-friendly recipes from the No.1 Irish bestseller, Sophie Morris</b></i><br><br>With an easy guide to supermarket product swaps, Sophie helps you cut down on <b>ultra-processed foods</b> from shopping basket to dinner plate with <b>simple everyday recipes</b> that will make <b>healthy eating effortless</b> for you and all the family. With <b>30 minute meals</b>, a handy storecupboard of hero ingredients, and staple recipes that can easily be <b>batched, frozen, and repurposed</b> throughout the week, this is <b>real food</b>, full of flavour, that makes cooking from scratch easier than ever.<br><br><b>Recipes include:</b><br></p><ul><li><b>Make-ahead Carrot Cake Chia Breakfast Pots</b></li><li><b>Homemade Pot Noodle</b></li><li><b>One-pot Lemon & Mustard Chicken</b></li><li><b>Two-ingredient Choc Ice Pops</b></li></ul><p><b>Welcome to your real food journey. </b></p>