Strength and Conditioning Coaching

<B>Design a training facility and craft strength and conditioning programs to meet the needs of your athletes.</B><BR/><BR/><I>Strength and Conditioning Coachin Winning Methods, Programs, and Facilities</I> will help you make the right choices, apply the best methods, offer superior training experiences and outcomes, and be a more successful professional in a very competitive industry. Leading strength and conditioning coach Mike Boyle filters out the faulty information, failed approaches, and trendy training techniques and simply shares what works best and why.<BR/><BR/> Inside you’ll find the followin <ul><li> 7 weightroom behavior guidelines </li><li> 8 rules for successful program design </li><li> 8 essential mobility, activation, and dynamic warm-up exercises </li><li> 3 common problems in developing speed training programs and how to avoid them </li><li> 14 impactful ways to be a more effective coach during training sessions </li></ul><BR/><I>Strength and Condition