Strong Heart, Sharp Mind Av Joseph C. Piscatella, Marwan Noel Sabbagh

Strong Heart, Sharp Mind Av Joseph C. Piscatella, Marwan Noel Sabbagh

[Piscatella and Sabbagh] show whats good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come. From the Foreword by Michael Roizen, MD, C......
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<p><b>“[Piscatella and Sabbagh] show what’s good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come.” — From the Foreword by Michael Roizen, MD, Chief Medical Consultant for The Dr. Oz Show, and <i>New York Times</i> bestselling author</b></p><p><i>The science of why both heart and brain health are the key to wellness and longevity and ho w to cultivate a brain-body-balance to live a longer, healthier, and happier life. </i></p><p><i>Strong Heart, Sharp Mind: The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer’s</i> presents a cutting-edge, science-based program that teaches readers how to develop the habits and lifestyle practices that improve both heart and brain health. Readers will learn how they can prevent or forestall both the nation’s number-one killer&#
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“[Piscatella and Sabbagh] show what’s good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come.” — From the Foreword by Michael Roizen, MD, Chief Medical Consultant for The Dr. Oz Show, and New York Times bestselling authorThe science of why both heart and brain health are the key to wellness and longevity and ho w to cultivate a brain-body-balance to live a longer, healthier, and happier life. Strong Heart, Sharp Mind: The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer’s presents a cutting-edge, science-based program that teaches readers how to develop the habits and lifestyle practices that improve both heart and brain health. Readers will learn how they can prevent or forestall both the nation’s number-one killer–heart disease–as well as the affliction Americans fear most: Alzheimer’s disease. For the 108 million Americans 50 and over, creating what the authors call the “BRAIN-BODY-BALANCE” through the steps detailed in these pages can also improve quality of life and longevity, by synchronizing the interaction between our two most vital organs.Joseph C. Piscatella, nationally-known, bestselling speaker and author of countless heart health books, and one of the longest-living survivors of coronary bypass surgery (43 years and counting!) and Cleveland Clinic neurologist Marwan Noel Sabbagh, M.D., one of the world’s foremost researchers in the fight against Alzheimer’s, employ the latest science and recommendations from other leading-edge thinkers and practitioners, to help readers optimize the connection between cardiac and neuro health—a nexus that until recently has been overlooked as a key to wellness and longevity. Together, "No Ordinary Joe" Piscatella and Dr. Sabbagh are poised to guide readers to this new intersection of heart-brain health, and take them through the necessary steps to make that connection between our most vital organs, for optimal wellness—and to protect them against the world''s most lethal and feared diseases.STRONG HEART, SHARP MIND blends science and solution in the form of a new, singular heart/brain-specific program and takes readers through the steps necessary to optimal wellness and a longer, happier life.

Produktinformasjon

Oppdag styrken i Strong Heart, Sharp Mind

Har du noen gang tenkt på forbindelsen mellom hjertet og hjernen? I Strong Heart, Sharp Mind Av Joseph C. Piscatella, Marwan Noel Sabbagh, får du muligheten til å utforske denne fascinerende sammenhengen gjennom en banebrytende, vitenskapsbasert tilnærming. Denne boken presenterer en 6-trinns BRAIN-BODY-BALANCE program som ikke bare lover å reversere hjertesykdom, men også bidra til å forebygge Alzheimers sykdom.

Hvorfor Velge Strong Heart, Sharp Mind?

Denne boken er ideell for alle over 50 år som ønsker å forbedre livskvaliteten og øke sin livslengde. Her er noen av de mest relevante funksjonene:

  • Vitenskapelig grunnet metode: Basert på nyeste forskning innen kardiovaskulær og nevrologisk helse.
  • Praktiske råd: Hvordan implementere sunne vaner og livsstilsendringer i din hverdag.
  • Forbedret helse: Fokuserer på forbindelsen mellom hjerte og hjerne for optimal velvære.

Ta Steget Mot Et Sunnere Liv med Strong Heart

Med erfaring fra å leve lenge og vel, former Piscatella og Sabbagh et helhetlig program som veileder leserne i å knytte sammen sin kardiovaskulære og nevrologiske helse. De viser hvordan sunne vaner som å spise riktig, være fysisk aktiv og holde sinnet skarpt, er nøkkelen til et langt og lykkelig liv.

Er du klar til å ta kontroll over din helse? Strong Heart, Sharp Mind gir deg verktøyene for å oppnå den balansen du trenger for å blomstre – både mentalt og fysisk.

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ProduktnavnSTRONG HEART, SHARP MIND av Joseph C. Piscatella, Marwan Noel Sabbagh
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Akkurat nå er 249,- den billigste prisen for Strong Heart, Sharp Mind Av Joseph C. Piscatella, Marwan Noel Sabbagh blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste medisin og helsefag for å være sikker på at du gjør det beste kjøpet.

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