SUPERFOODS SUPER LIFE 20 Ingredients to Prevent Disease and Uplift Your Health
Superfoods have been integral to Indias culinary traditions for centuries. But using them effectively can often seem complex. Madhur Kotharay debunks this misconception, offering clear ways to leverage these nutritional powerhouses for improved well-being. From the heart-preserving properties of garlic and blood sugar-stabil......
fra 279,-
Tilgjengelig i 2 butikker
Kjøp på nett
Fjernlager
Frakt og levering
På lager
Frakt og levering
Produktinformasjon
In Superfoods, Super Life, Madhur Kotharay explores twenty potent superfoods from India's rich culinary traditions, renowned for their medicinal properties. Using meticulously gathered evidence from scientific studies to support all claims, he explains how these nutritional powerhouses offer a wide array of physical and mental well-being benefits - from heart protection with garlic, glucose regulation with cinnamon to the brain-boosting effects of turmeric and immune-strengthening properties of Indian gooseberries. Kotharay reveals the health-elevating properties of each superfood and includes easy-touse recipes, guiding readers to incorporate these ingredients effectively. Crisp, lucid and accessible, Superfoods, Super Life provides the ultimate roadmap for those seeking to combat ailments or enhance overall health for a future of wellness and longevity.
Spesifikasjon
Produkt
| Produktnavn | SUPERFOODS SUPER LIFE 20 Ingredients to Prevent Disease and Uplift Your Health |
| book typ | boker, dokumentar og fakta, familie og helse |
Populære produkter
Pris og prishistorikk
Akkurat nå er 279,- den billigste prisen for SUPERFOODS SUPER LIFE 20 Ingredients to Prevent Disease and Uplift Your Health blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste bøker for å være sikker på at du gjør det beste kjøpet.
The Taste of MagicPhone Swap A NovelWhat Happened to College? How Politics Broke Higher Education and What We Can Do to Fix ItInnovation Policy and the Economy 2008 – Volume 9
Woods A NovelEarly Modern Women Journal v13.1In the Theater: A LifttheFlap Moomin StoryASMv22 Exeter Manuscripts (INST BUNDLE)
Big HatchASMv25 Corpus Christi College, Cambridge II (INST BUNDLE)AlignedEmerging from the Winter Sea Selected Poetry and Prose (19982021) / A Bilingual Edition