The Anger Trap Av Les (Minirth Clinic) Carter

The Anger Trap Av Les (Minirth Clinic) Carter

It''s easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. An......
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It''s easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don''t seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past. Is all this negative emotion inevitable, or are there choices about how to respond, choices that can improve personal relationships as well as emotional health? <p><i>The Anger Trap</i> is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose¿or help someone else to choose¿a better, more spiritually enlightened path. <i>The Anger Trap</i> exami
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Beskrivelse
It''s easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don''t seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past. Is all this negative emotion inevitable, or are there choices about how to respond, choices that can improve personal relationships as well as emotional health? The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose—or help someone else to choose—a better, more spiritually enlightened path. The Anger Trap examines the root causes of anger and can help you realize your patterns and break the destructive cycles of criticism, frustration, and irritation that hurt you and others around you. Drawing insight from timeless spiritual wisdom as well as cutting-edge research, Dr. Carter offers practical techniques to free you from anger, its hidden insecurities, fears, and selfishness and thereby improve the quality of your home and workplace life. The book clearly illustrates how the change process works and The Anger Trap is filled with real-life examples of the ways people have come to terms with their anger by applying the concepts Dr. Carter outlines.

Produktinformasjon

Oppdag 'The Anger Trap Av Les (Minirth Clinic) Carter'

Har du noen gang lurt på hvor vreden kommer fra, og hvordan du kan håndtere den? I The Anger Trap, gir Dr. Les Carter en dyp innsikt i både de åpenbare og de mer subtile uttrykkene for anger. Dette er ikke bare en bok for de som skriker i trafikken; det er en guide for å forstå de underliggende årsakene til din egen raseri og ubehag.

Hvorfor Velge The Anger Trap?

  • Praktiske teknikker: Lær hvordan du kan bryte negative mønstre som frustrasjon og kritikk.
  • Virkelige eksempler: Boken inneholder historier om hvordan folk har lykkes i å takle sin vredesproblematikk.
  • Forbedret emosjonell helse: Ved å forstå angers rotårsaker kan du forbedre både ditt personlige og profesjonelle liv.
  • Åndelig visdom og moderne forskning: Kombinasjonen gir deg verktøyene for å leve et mer opplyst liv.

Opplever Du Vrede i Livet Ditt?

Er du ofte utålmodig, kritisk eller ukomfortabel med usikkerhet? Disse kan være mindre kjente uttrykk for vredesproblemer. I The Anger Trap lærer Dr. Carter oss hvordan å gjenkjenne slike atferdsmønstre og erstatte dem med sunne reaksjoner.

Slipp Fri Fra Den Sjelelige Fangen

Ved å anvende verktøyene fra The Anger Trap Av Les (Minirth Clinic) Carter, kan du frigjøre deg fra skjulte usikkerheter, frykt og egoisme som holder deg tilbake. Det er på tide å ta steget mot et mer harmonisk liv.

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