The Anxiety Reset

The Anxiety Reset

*PREORDER NOW*From the bestselling author of The Anxiety Solution, Chloe Brotheridge, comes a powerful new message: calm isnt the reward for success - its the secret to it. Laying out research-backed practical tools, The Anxiety Reset offers short and effective micro-habits for high-functioning, anxious achievers. If you......
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The Anxiety Reset
The Anxiety Reset
229,-

Produktinformasjon

<p><b><i>*PREORDER NOW TO MAKE CALM YOUR PRIORITY*</i></b><Br><Br>-----<Br></p><p>Are you always on the go? Working hard yet never quite feeling ‘done’? Do you struggle to truly switch off?</p><p><b>The truth is: you can be successful </b><i><b>and</b></i><b> relaxed.</b></p><p>From anxiety coach and bestselling author of <i>The Anxiety Solution</i> Chloe Brotheridge comes a practical new guide to breaking the cycle of stress and overwhelm – without giving up on your goals.</p><p><i>The Anxiety Reset</i> is packed with powerful, research-backed <b>five-minute tools and micro-habits</b> to help you:</p><p></p><ul><b><li>Calm your mind</li><li>Rest without guilt</li><li>Keep stress and burnout at bay</li></b></ul><p></p><p>This isn’t about slowing down for the sake of it. It’s about learning to <b>pause strategically to reset your nervous system</b>, so you can return with fresh energy and purpose – in just five minutes at a time.</p><p>You don’t need more hours in the day. You just need five minutes to reset. The right five minutes can change the tone of your day – and over time, the direction of your life.</p><p><b>Calm isn’t the reward for success – it’s the secret to it.</b></p>

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