The Belly Fat Solution

<p>Not only is belly fat bad for your health, it can also be a real challenge to lose: you feel like you¿re doing all the right things, but it just won¿t budge.</p><p>Abdominal weight loss requires a multi-pronged approach that goes way beyond just what you eat. In <em>The Belly Fat Solution</em>, Dr Eva demystifies the true causes of belly fat. Discover:</p><ul><li>How to prevent stress hormones from storing fat around your waist</li><li>Which supplements actually work to help you lose weight</li><li>The importance of the gut microbiome</li><li>The type of exercise that makes a difference ¿ and the type of exercise to avoid</li><li>The role that sleep plays in getting results</li></ul><p><br/> With an easy-to-follow diet plan based on the most recent science, The Belly Fat Solution is a revolutionary, proven approach to losing that fat around the middle ¿ for good!</p>