The Biblio Diet

<B>AN INSTANT <I>NEW YORK TIMES</I> BESTSELLER!</B><BR/><BR/><B>Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being.</B><BR/>  <BR/> In this breakthrough book, <I>New York Times</I> bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, <I>The Biblio Diet</I>’s intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God’s way.<BR/>  <BR/> In this book, you’ll receive powerful insight on: <ul><li> Intermittent fasting for any experience level  </li><li> A daily eating plan that will fuel your body and expand your dietary horizons </li><li> Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle </li><li> Cancer-fighting nutrition and wellness secrets </li><li> The best tactics to beat depression and anxiety and improve mental health </li><li> Common foods in your fridge or pantry that can reduce pain and boost your immune system </li><li> An easy-to-follow 7-day meal plan (with shopping list) </li><li> 12 new biblically inspired recipes </li></ul><BR/> Experience health and freedom like you never have before when you learn to live the Bibliotarian way.<BR/><BR/><B>Expand your knowledge of nutrition and fitness with the official companion book, <I>The Biblio Diet Study Guide</I>.</B>