The Big Book Of 30day Fitness Challenges 60 HabitForming Routines to Make Working Out Fun

For øyeblikket har vi ingen tilbud på dette produktet, men vi inviterer deg til å utforske lignende produkter som kan være av interesse.

Populære produkter

The Hobbit & The Lord Of The Rings Boxed Set Av J. R. R. Tolkien

1 399,-

Teknologisk Forlags store bok om fluefiske

230,-

Moleskine Passion Journal Recipe

300,-

Ina-Janine Johnsen Skikkelig Gode Salater – Inspirerende bok om 100 salater

339,-

Strikk Bunadskofte Av Merete Norheim Myrdahl

389,-

Nød lærer naken kvinne å rygge med henger

399,-

Ulvene fra evighetens skog av Karl Ove Knausgård - Roman fra Forlaget Oktober

208,-

Egostrikk Av Lene Holme Samsøe

319,-

Sex Tips From 1894 Av Ruth Smythers

99,-

Til Jæderen For Å Trille Tåke Av Ståle Olsen

200,-

Ultimate Erotic Massage Sensual Techniques for Enhancing Sexual Pleasure

199,-

Produktinformasjon

Sticking to a fitness routine has never been this much fun!We all know we should be getting some level of physical activity every day. But it's hard to decide which kind. And it's even harder to find the time. Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that solve both those issues.Each challenge is broken down day by day so you always know exactly what you should be doing, and provides a tracker so you can see your progress. The challenges range from low-impact yoga flows to running routines to family group activities, and also include support challenges and habits to improve your mental toughness and endurance.The Big Book of 30-Day Fitness Challenges will be the most fun you ever have exercising and the easiest way to build a healthy exercise habit.