The Choice Point Av Joanna Grover, Jonathan Rhodes

<p><b>A scientifically proven method to overcome obstacles and make choices that lead us closer to our goals</b><br><br><b>WITH A FOREWORD BY MARTINA NAVRATILOVA</b><br><br>What do weight gain, poor employee engagement and climate change all have in common? We know exactly how to avoid them, yet they happen anyway. Whether we choose the burger and fries over the salad, top-down management over collaboration, or leniency over rigour in combatting climate change, it all comes down to the same thin<b> the Choice Point.</b> The moment at which we can choose to take an action that we know will undermine our success, or we can take a new action that will move us closer to our desired goal.<br><br><i>The Choice Point</i> explains how we experience thousands of thoughts every day: 80 per cent are negative, while only 5 per cent are <i>new</i> thoughts. And we make most of our decisions within two seconds, using mental autopilot systems that we''ve built through years of experiences. So, some