The Essential Book Of Ayurveda Av Konstantinos Tselios

<p><b>This beautiful hardback guide introduces the Hindu medicinal tradition of Ayurveda and its healing practices , presented in a gold-embossed gift edition with full-color illustrations. </b><br><br>Ayurveda takes a natural and holistic approach to self-healing which focuses on creating a balance between your body and mind. It integrates a variety of healing practices including aromatherapy, a nutritional diet, yoga, meditation, and more. <br><br>This book helps readers discover the transformative powers of Ayurveda and incorporate these practices into their daily lives. It is elegantly presented with a gold-embossed cover design and full-color illustrations, making a perfect gift. <br><br><b>ABOUT THE SERIES: </b><i>Elements </i>is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.</p>