The Financial Anxiety Solution Av Lindsay Bryan-Podvin
The Financial Anxiety Solution will show you how to conquer money-related stress and take control of your financial life. Inside, you'll find: Cognitive behavioural therapy (CBT) techniques for developing anxiety coping skills. - Interactive quizzes to help identify 'pain points' of stress. - Journal prompts to help work thro......
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The Financial Anxiety Solution will show you how to conquer money-related stress and take control of your financial life. Inside, you'll find: Cognitive behavioural therapy (CBT) techniques for developing anxiety coping skills. - Interactive quizzes to help identify 'pain points' of stress. - Journal prompts to help work through money-related thoughts and feelings. - Mindfulness exercises to help calm a worried mind. - Popular money-management techniques that can help turn the page on financial anxiety.
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| Produktnavn | The Financial Anxiety Solution av Lindsay Bryan-Podvin |
| book typ | Familie og helse |
