The Fun Habit Av Mike Rucker

<p><b>Discover the latest compelling scientific evidence for the revitalizing value of fun and how having fun can help you achieve better work-life balance, reduce stress and much more.</b><br><br>Doesn’t it seem that the more we seek happiness, the more elusive it becomes?<br><br>There is an easy fix, hiding in plain sight. Fun is an <i>action</i> you can take <i>here and now</i>, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available. <i>The Fun Habit </i>is the ultimate guide to reap the serious benefits fun offers.<br><br>