The Girls' Guide to Growing Up: The Confidence Journal

Boost confidence, self-esteem and positive thinking every day, with the daily journal that helps girls understand their feelings, develop resilience and navigate growing up. The Confidence Journal is packed full of fun daily and weekly writing prompts, creative doodling activities, confidence-building exercises, engaging two-colour fill-in pages, guided reflections and more, all designed to promote greater self-awareness and help young readers understand their emotions and develop positive habits for lifelong wellbeing. With interactive and proactive fill-in pages throughout, users can reflect on their day, explore their emotions, learn from setbacks and discover practical ways to approach challenges with confidence and resilience. Along the way they will discover inspiring quotes, empowering affirmations and simple explanations of key wellbeing concepts, helping them develop the skills and mindset they need to thrive as they grow up. Also available:The Girls' Guide to Growing UpThe Boys' Guide to Growing UpThe Boys' Guide to Growing Up: Confidence JournalThe Girls' Guide to Growing Up: A Positive Mental Health GuideThe Boys' Guide to Growing Up: A Positive Mental Health Guide