The Gut Makeover Av Jeannette Hyde

<p><b><font>How to boost your immunity through gut health</b><b></font></b><br><br>''THE MOST PAINLESS DIET EVER'' Daisy Goodwin, <i>Daily Mail</i><br><br>''I DROPPED A DRESS SIZE. I feel mentally clearer, far less emotional, have got rid of an ongoing chest infection and sleep better on a regular basis than I have in months.'' Caroline Sylger Jones, <i><b>The Times </b></i><br><br>''LIFE-CHANGING. The most practical gut guide.'' <b>BBC''s Dr Rangan Chatterjee</b><br><br><i>''The Gut Makeover </i>transformed me and changed my life. I also lost 18 pounds.'' Tim Arthur, <i>BBC Radio London</i><br><br>Transform your body shape with this 4-week health plan for a healthier mind and body. This is more than another fad diet. This is a lifestyle you''ll want to adopt for life. <br><br>Revolutionary new science has shown that the state of our gut is central to our weight, health, immune system and mood. Packed with easy-to-follow advice, the latest science, meal plans and delicious re