The Healthy Kidney Handbook A Comprehensive Guide to Manage Hypertension, Control Stress, and Prevent Renal Failure, Kidney Disease, and More

<B>Improve kidney function and manage kidney disease with this practical guide full of tips and strategies on maintaining kidney health through hydration, lifestyle changes, balanced nutrition, and more.</B><br/><br/>More than 35 million people in the US suffer from kidney disease today, and this number continues to rise. Author and doctor C. Nicole Swiner, M.D., aims to take a strong stance against this rise of kidney disease by providing everyone with the information they need to support their kidney health and manage chronic kidney-related illnesses.<BR/><BR/> With <I>The Healthy Kidney Handbook</I>, you’ll learn what you can do before your kidney health starts to suffer, includin<BR/><BR/><ul><li>Understanding the anatomy of the kidneys and exactly what makes them function</li><li>Learning good nutrition and how you can upgrade your diet</li><li>Improving your access to consistent exercise</li><li>Discovering how current weight-loss drugs and diabetes can affect your kidney health</li><li>And so much more</li></ul><BR/>Whether you’re currently suffering from kidney disease or simply want to embark on a healthier lifestyle, this book will guide you in transforming your kidney health through science-backed research, advice, strategies, and more.