The Molecular Diet

<p>Dr. Dan has spent his career travelling the world studying molecules found in plants and foods that can improve human health. In <i>The Molecular Diet</i> he reveals how modern health issues stem from gene dysfunction, and how 25 power molecules found in specific foods can repair your genes and transform your health through a simple, science-backed approach.</p><p> You'll learn how to use these molecules as precision nutrition to optimize your genes and achieve your health goals, from sleeping better, to balancing your hormones and reaching a healthy weight. Start your day with a Molecular Shake, build customizable Molecular Bowls for lunch and dinner, and follow the two-week starter plan.<Br><Br><b>This isn't a one-size-fits-all approach, it's a system that supports whatever your body needs right now.</b></p>