The Peaceful Brain Art Book
ny

The Peaceful Brain Art Book

fra 279,-
Tilgjengelig i 1 butikker

Produktinformasjon

This is the ultimate self-soothing art guide designed to help neurodivergent creatives slow down, release overwhelm and find peace. Created by Demi Dawkins, an artist with autism and ADHD, this book offers 55 sensory-safe art exercises you can use anytime your mind feels too loud. From releasing anxiety through colour mapping, to embracing uncertainty with non-dominant hand drawing, these exercises are perfect for ADHD and autistic creatives, as well as anyone with creative block or anxiety. Each exercise includes a 'Why This Helps' explanation from counsellor and mental health expert Jovanna Penney, so you can understand your emotions while connecting with your creative side.

Spesifikasjon

Produkt
ProduktnavnThe Peaceful Brain Art Book
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Pris og prishistorikk

Akkurat nå er 279,- den billigste prisen for The Peaceful Brain Art Book blant 1 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste familie og helse for å være sikker på at du gjør det beste kjøpet.