The Pioppi Diet Av Dr Aseem Malhotra, Donal O'Neill

The Pioppi Diet Av Dr Aseem Malhotra, Donal O'Neill

'This book has the power to make millions of people healthier and happier. If we all adopted The Pioppi Diet we would quickly reverse the obesity epidemic and be able to sustain our National Health Service' Andy Burnham, former Secretary of State for Health***The easy 21-day plan for a happier, healthier and longer......
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'This book has the power to make millions of people healthier and happier. If we all adopted The Pioppi Diet we would quickly reverse the obesity epidemic and be able to sustain our National Health Service' Andy Burnham, former Secretary of State for Health***The easy 21-day plan for a happier, healthier and longer life We are not being given the truth about our health . . <br/> <br/>.We're told to avoid saturated fats, we're marketed health food that is laden with sugar and we're encouraged to pound out miles at the gym. However, our chances of getting obese are increasing - raising our risk of Type-2 diabetes, cancer, dementia and heart disease. Yet in the tiny Italian village of Pioppi, life is as simple as it is long and healthy. <br/> <br/>There is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening. Now cardiologist Dr Aseem Malhotra - a world-leading obesity expert and Britain's number one anti-sugar campaigner - and acclaimed filmmaker Donal O'Neill combine the wisdom of this remarkably long lived population with decades of nutrition and medical research to cut through long-standing dietary myths and create this easy-to-follow lifestyle plan. This isn't a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end. <br/> <br/>In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move - changes that all of us, no matter how busy we are, can make. 'This book has the power to make millions of people healthier and happier' Andy Burnham, Mayor of Manchester and Former Secretary of State for Health. 'Revolutionary' Richard Thompson, former physician to HRH Queen Elizabeth
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'This book has the power to make millions of people healthier and happier. If we all adopted The Pioppi Diet we would quickly reverse the obesity epidemic and be able to sustain our National Health Service' Andy Burnham, former Secretary of State for Health***The easy 21-day plan for a happier, healthier and longer life We are not being given the truth about our health . . .We're told to avoid saturated fats, we're marketed health food that is laden with sugar and we're encouraged to pound out miles at the gym. However, our chances of getting obese are increasing - raising our risk of Type-2 diabetes, cancer, dementia and heart disease. Yet in the tiny Italian village of Pioppi, life is as simple as it is long and healthy. There is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening. Now cardiologist Dr Aseem Malhotra - a world-leading obesity expert and Britain's number one anti-sugar campaigner - and acclaimed filmmaker Donal O'Neill combine the wisdom of this remarkably long lived population with decades of nutrition and medical research to cut through long-standing dietary myths and create this easy-to-follow lifestyle plan. This isn't a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end. In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move - changes that all of us, no matter how busy we are, can make. 'This book has the power to make millions of people healthier and happier' Andy Burnham, Mayor of Manchester and Former Secretary of State for Health. 'Revolutionary' Richard Thompson, former physician to HRH Queen Elizabeth

Produktinformasjon

Oppdag hemmelighetene bak The Pioppi Diet av Dr Aseem Malhotra

Er du lei av dietter som gir mer frustrasjon enn resultater? The Pioppi Diet av den anerkjente kardiologen Dr Aseem Malhotra og filmskaperen Donal O'Neill gir deg en enkel og bærekraftig vei til en sunnere livsstil. I løpet av bare 21 dager kan du oppleve en bemerkelsesverdig transformasjon i kosthold og velvære.

Hva gjør The Pioppi Diet så Spesiell?

  • Ingen strenge restriksjoner: Denne dietten handler ikke om å si nei til maten du elsker.
  • Praktisk tilnærming: Lær enkle, men effektive endringer i din hverdag.
  • Inspirasjon fra Pioppi: Oppdag livsstilen til de som lever lenger og sunnere i en liten italiensk landsby.

En smakfull vei til helse

I The Pioppi Diet får du ikke bare et kosthold, men en livsstil som inkluderer deilige måltider, regelmessig bevegelse og en bedre forståelse av ernæring. Du vil lære om:

  • Rike, smakfulle retter: Nyt et variert kosthold med naturlige ingredienser.
  • Moderat alkoholforbruk: Å nyte et glass vin er en del av kulturen, ikke en synd.
  • Fokus på sunnere vaner: Lær hvordan små endringer kan gjøre en stor forskjell.

Er det for deg?

Enten du er ung, gammel eller et sted imellom, tilbyr The Pioppi Diet noe for alle. Med en lettfattelig tilnærming, oppfordrer denne boken deg til å ta kontroll over din helse og livskvalitet.

Klar for å ta det første steget mot en sunnere livsstil? Bestill nå og bli med på revolusjonen mot en bedre helse!

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