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The Power Of Ancient Wellness Av Gill Thackray
Overhaul your lifestyle with this essential guide to ancient wisdom, updated for modern living. Packed full of activities and exercises, the only book you need to make lasting change to mind, body and spirit....
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<p><b>Do you want to reduce stress, ease burnout, boost your energy and immunity but don’t know where to start? Look no further than the power of ancient wellness. </b><br><br>The ancient world moved to a different rhythm. It was slower, more mindful and closely attuned to nature. The result? A harmonious connection between <b>mind, body and spirit</b>. Together with Gill Thackray, mindfulness teacher, coach and performance psychologist, learn the art of ancient healin the perfect remedy for modern living. <br><br>Featuring over <b>25 nature-based activities</b>, discover how to improve your sleep, boost your energy and treat everything from anxiety to the common cold and much more. <b>Explaining the science</b> behind what our ancestors knew intuitively, this essential companion will help you to create your own <b>holistic toolkit</b> to optimize your health and wellbeing, as well as over
Topplisten: Michael O'mara Books Ltd Medisin og helsefag

Grow Through It Av Dani Dipirro
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Akkurat nå er 149,- den billigste prisen for The Power Of Ancient Wellness Av Gill Thackray blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste medisin og helsefag for å være sikker på at du gjør det beste kjøpet.
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