The Science Of Stretching Av Alex Reid
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The Science Of Stretching Av Alex Reid

A book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. It reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga, and, post-operative, chronic and a......
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59,- kr
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Produktinformasjon

The Science of Stretching is a research-based book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. The book reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga, as well as post-operative, chronic and acute injury benefits. Appropriate prescription, application and expected outcomes are explained, which will revolutionize the way you choose to stretch.

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ProduktnavnThe Science of Stretching av Alex Reid
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Akkurat nå er 249,- den billigste prisen for The Science Of Stretching Av Alex Reid blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste bøker om sport for å være sikker på at du gjør det beste kjøpet.