The Second Half How to Thrive in Your Later Years & Find Confidence Purpose & Joy

<b>The average UK retirement age is 66.<br>12 million people in UK are aged over 65.<br>10% of this number is still working - by choice or by financial necessity.<br>Whether you choose to retire or not - this book is how you can live your later years to their fullest.</b><br><br>Many of us can be apprehensive to start planning for our 'second half' in life. And then, once it begins, what should become some of our very best years, a time of hard-earned relaxation and freedom, focusing on what we cherish the most, can instead become a period of worry and stress. For some, lacking the structure of their old routine, it is easy to struggle with a lack of purpose and even loneliness. But it needn't be. And help is at hand.<br><br>In <i>The Second Half, </i>Brian Moore, the former England rugby player turned psychotherapist, draws on how he learned to thrive after the end of his own sporting career - athletes 'retire' from their principal careers earlier than most people - as well as the transformational stories of the clients he has treated to get the most out of this period of their lives.<br>The result is an exciting and essential handbook full of easy and practical advice on: <b>Finding Purpose, Building and Maintaining Relationships, Financial Planning, Preparing Wills, Physical and Mental Health & Wellness, Volunteering & Mentoring, Habits for Happiness, and How to Lead Your Most Fulfilled Life.</b>